Demetria Polston

Hi Guys! I’m DeeDee with Your Evolved Life!

!!What a labor of love that’s going on here!!

Listen , if you read my homepage here then you know I’m a gypsy soul, a dreamer and so much more. I have been writing self-help books and workbooks for about 10 years now and I have enjoyed it tremendously. I did not begin writing to turn a profit; I began writing my very first book because I had all this “stuff” in my head and I needed to get it out!


My little family was going through some pretty tough times which is truly what sparked my first book “A Healing Journey; Journal to Self Love”.  I had all this personal knowledge of my healing process and my little family needed healing and so …. This book came pouring from my soul.

It was from writing this first book and watching my little family through their journey that I knew I wanted to help people. So here I am roughly 10 years later writing different types of self help books as the need and desire hit my soul.

Generally speaking my books are short because I find that getting straight to the point is the best route in life and literature. I am not a huge fan of “filler words and paragraphs”. Through my books you will get a true sense of me – because I write just like I speak and think. I love my smiley faces and they have always been a signature of mine – they are found throughout my work 🙂 … see 🙂

Feel free to click around here in this beautiful digital space and if something strikes your fancy then I thank you from the depths of my soul for supporting my passions in life. And – if nothing strikes your fancy then I thank you anyway for taking your precious time to stop by and learn a little about me 🙂

~Peace, Love & Light~



Books By Demetria Polston

There comes a time in each of our lives that we simply need to press the reset button on how we feel about ourselves. Somewhere in the hustle and bustle of this typical information driven, constant noise driven life we lose ourselves and forget about our self value.

Meditation is something that is supposed to relax us – put us into a calmer state of mind. For many people therein lies the problem. Meditation is often seen as sitting still and focusing on breath. The reality is there are many forms of meditation and something to suit everyone to be sure.

This book and journal is designed to help you through the recovery process after abuse. Many people who suffered abuse throughout their lives have no idea where to start in rebuilding their lives and identities. This book was written by an abuse survivor who has worked each step outlined in this book. It is not an easy journey but one that is needed to move forward with your life. It is a journey to self-love.